On Tuesday, April 17, 2012 a Stress Management Presentation was held at the Pangman Library. Patty Crassweller, Psychologist, and Theresa Girardin, Community Mental Health Nurse, from the South Country Health Region, spoke for about an hour and a half on Stress Management. They reviewed the definition of stress, the causes of stress and provided ways on how we can deal with our stress.
If you require information on services provided by the Mental Health Staff of the South Country Health Region you can call their toll free number at 1-800-216-7869.
Thank you for the Library board for organizing and hosting this event.